Do You Know The Differences Between Aromatherapy And Aromachology?
While both support the benefits of physical & mental health via scenting, do you know the differences between aromatherapy and aromachology? When it comes to healing and revitalizing, both are very important to know which oils to use depending on your needs. Additionally, both have therapeutic qualities proven by scientific studies. Aromatherapy is older, dating back to the 1920s. Meanwhile, Aromachology is more modern and began in the 1980s.
Aromatherapy
What is aromatherapy? Aromatherapy is the study of how fragrance can trigger a physiological response and/or stimulate physical reactions to the body. Similarly, volatile organic compounds (known as VOC or VOCs) found in plants can heal and repair the body when damaged. These same VOCs can also cause allergic reactions, which is why certain types of essential oils are not for everyone. When you remove the VOCs, it becomes a fragrance oil that retains all properties that benefit cognition.
Aromachology
Aromachology is the study of the effects of scents on human behavior, feelings, and emotions which generate a psychological response. Fragrances can evoke specific memories, promote a desired mood, or create a certain energy. Smells have a unique and exceptional ability to trigger memories, as the olfactory processing system is very close to the hippocampus – the memory hub of the brain. Our products begin as pure, organic essential oils and are then filtered to remove these harmful VOCs so they become a hypoallergenic fragrance oil. This allows use by everyone, even those with allergies, to enjoy the therapeutic qualities.
In conclusion, it is imperative to note that despite the different approaches and applications of aromatherapy and aromachology, they will never negate each other. They synergize effectively to better manage self-care, mental health, and physical health.
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Which notes help us achieve certain emotions and states of mind? Here's how each of the note types work with you, not against you.
- Citrus: bright, crisp aromas spark creativity and stimulate productivity. Therefore, try Pink Grapefruit, Mandarin Zest, and Lemon Ginger.
- Fruit: energetic and fresh scents encourage recharging and refreshing of the mind and spirit. So give Mango Coconut, Confidence, and Vitality and Vigor and shot.
- Spice: if you like warm, intoxicating scents that inspire confidence and adventure, then try Black Tea and Fig, The Great Pumpkin, and Autumn Bonfire.
- Floral: stressed out? It might be time for you to stop and smell the roses. Consequently, sweet fragrant scents restore harmony as they provide a sense of calm and relaxation. Perhaps you will enjoy Flower Shop, Orange Blossom Neroli, and Santal Homage.
- Herbal: deep, Earthy scents promote clarity of vision and grounding to reality. Meditation, Sage and Sea Minerals, and Serenity Now will be your playground.
- Wood: start with robust, invigorating scents that increase perseverance and determination. These include Cedar Seduction, Conquer, and Lakeside.
Of these aromas, what type of notes would benefit your self-care the most? Start scenting your space today and see how it makes life more enjoyable. Watch what we're doing next and stay connected on Facebook, Twitter, Instagram, Tik Tok, and YouTube.
